Niki Saccareccia began her work in 2008 as a therapist and author. Niki’s attention to detail and concise delivery will support you as a student, teacher or professional. You’ll learn the foundations of practice, explore the nature of consciousness, change your habits, and learn accessible meditative exercises. Learn More »
PRIVATE YOGA SESSIONS
Traditionally, the Yogic Way was passed down from one teacher to one student, where the lessons were administered based on the students specific needs and goals. Every body and every mind is unique – your yoga practice must reflect this individualized nature in order to be fully rewarding. Private yoga sessions are one of the best ways to go deep into the practice, safely and authentically. Learn more about private yoga services »
ARTICLES & POSTS
For most of us in the West, Yoga poses are the gatekeeper’s to the greater world of Yoga . Of course, Yoga is more than making shapes with the body. Yoga is a lifestyle and methodology. If your curiosity has been piqued while on the mat about this physical discipline steeped in centuries of history, culture and conscience, this part of the site will lead you on to deeper study. Use these articles, posts and blogs to further your understanding of this ancient Eastern science, and to stir more curiosity for your evolving yogic life! See my latest yoga posts »
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I have found your class to be invaluable.
I have found your class to be invaluable. You are an exceptional teacher, and I say that as a fellow teacher. Your ability to turn kinetic energy, motion, anatomic structure, and philosophy into comprehensible language and concepts is really great. I am so pleased to have found this class."