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Testimonial

The opening breathing and meditation has been transformational for me.

The opening breathing and meditation has been transformational for me.  I am learning how to quiet my breath and my mind - and for just a few minutes on my mat, to leave my busy life and just breathe.  It has created the emotional space to make some life changes and I fully credit Niki’s nuggets of yoga wisdom for inspiring me.  It sounds corny, but through my yoga practice, I have become more present in my life.

Sherri E.

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