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Italy Retreat: Access Your Inner Healer
June 15 @ 2:00 pm - June 20 @ 11:00 am
A 5 NIGHT 6 DAY EXPERIENCE
IN TUSCANY, ITALY
JUNE 15TH TO 20TH, 2019
YOUR WELLNESS JOURNEY CONTINUES UNDER THE TUSCAN SUN
Join Niki Saccareccia, E-500 Yoga teacher, for an inspiring retreat at a gorgeous, organic eco-farm in the countryside of Tuscany. The romantic landscapes, rich culture and charm of Italy have been calling, and we’ve answered. Get ready for a magical experience generously filled with nourishing yoga, delicious food from the organic farm, replenishing time in nature, rejuvenating time to pamper the body and spirit, and plenty to explore with your fellow seekers and travelers.
We will tap into our infinite healing potential through Yoga and techniques to create transformative habits that lead to relaxation and peace. You will uncover the healing force of your own being through deep breathwork to challenge the mind and ego, through asana to help excite and relax the body, guided meditation to expand consciousness, playful adventure in new and unfamiliar terrain, and through personalized aromatherapy and lounge spaces that promote reflection and rest.
Our spiritual ancestors took retreat in order to experience higher consciousness, to remove all distractions and tune in to the deep wisdom source within. We’ll retreat for a 5 night, 6-day immersion in mindful living to remember and activate our Inner Healer – the ancient intelligence that is always working in our favor, for our health, for our happiness, and for our joy!
YOUR ADVENTURE INCLUDES
All levels Hatha Yoga to fortify and realign the body
Hands-on assists in every class to refine alignment
Restorative Yoga, massage & aromatherapy to rejuvenate the nervous system
Guided Breathwork to expand the vitality body
Yoga Nidra Guided Meditation to unlock your natural healing intelligence
2 Healthy Organic Meals Per Day (Breakfast and Dinner)
Organic Cooking Class & Farm Tour
Natural Thermal Baths, Termi di Sorano
Organic Pizza Night
Massage in room available at extra cost
*Not included is airfare, airport transportation, & tipping
We are happy to assist you with flights & transport!