Loading Events

« All Events

Yin + Flow 60min online live class

April 25 @ 7:00 pm - 8:30 pm

$14

Yogi Unwind: Yang to Yin (60 min) with Niki // THURS 10:30PM ET / 7:30pm PT

$14.00

This class is a mix of all-levels hatha yoga, dynamic postures that build heat to unlock the body’s strength and coordination, followed by yin yoga, a series of non-standing postures held for a long time to promote flexibility while relaxing the nervous system. A little yang to burn off the stiffness and a little yin to deeply unwind – it’s the perfect combination for peace of mind and a great night’s sleep.

Details

Date:
April 25
Time:
7:00 pm - 8:30 pm
Cost:
$14
Event Category:
Website:
https://www.ompractice.com/class/yogi-unwind-yang-to-yin-60-min-with-niki-thurs-1030pm-et-730pm-et/

Venue

ompractice.com
ompractice.com
online, anywhere
+ Google Map
Website:
https://www.ompractice.com/class/vinyasa-yoga-express-25-min-thurs-12pm-et/