I love Niki's yoga class! I have been practicing yoga since 2010 and I have been teaching Yoga since March of 2013. In that time, I've taken so many different classes and workshops varying in style and level.
Although I am capable of intermediate or advanced classes, I feel like I get so much out of Niki's "Yoga for Beginners" and "Gentle Yoga" classes. Her explanations are concise and poetic, her approach is very therapeutic, and physically engaging, while at the same time conveying the essence of Yoga (which in my opinion is most important).
By teaching us how to breathe fully, relate to ourselves in a very loving way, and breaking down the poses in ways that make sense, she really makes the practice accessible to people who are brand new to yoga and has a lot to offer people who have been practicing for years. To me, her beginner classes are advanced Yoga!