Niki adorns the yoga studio with her loveliness in every way possible; by her presence, demeanor,
soothing voice, knowledge and expertise in guiding us through our practice of breathing and moving through our poses. She somehow seems to know how our bodies will feel, and how our competitive, self- judgmental thoughts may in turn cause us to rush through our poses, certainly not yoga-like. Therefore, by providing us with viable options, we become more relaxed.
She also gives us an opportunity to insert play time into our practice, moving into different variations of our choice, as we listen to our bodies. Niki epitomizes what a skilled, perceptive and gentle yoga instructor represents. Even her music selections enhance our practice!
Niki - our minds, skeletal system, and musculature thank you. Your welcoming, caring attitude provides us with a creative, poetic practice for all. You certainly have our backs, and are well suited to help us attain strength, flexibility, and relaxation , coupled with breath control.
With Appreciation and Health for all!